Go to the Gym More Often The Kettlebell Beware of the Kettlebell (Josh Hills Garage) How to Get Yourself to the Gym more Often (hercampus.com)

Δ is the 4th Letter of the Greek Alphabet Δ is used as a mathematical symbol denoting Change (of the difference between two values) When life takes a change and you cross a bridge – it’s an opportunity to change and do something different. Will you step Down and acknowledge indulgences, or will you step…