Favorite BBC Radio Programs

I am such a fan of the BBC, it is just so good (it is what NPR aspires to be) I listen especially to the Radio Programs, where I appreciate the theater of the mind I also have Favorite NPR Programs No commercials, interesting accents and grammar and choice of words (kind of exotic to…

Meditation

We recently invested in the complete Peloton program of exercise bike and online programs Conceivably, we could climb on that bike any time for a quick workout Maybe predictably, we’ve under-utilized the machine initially and are only pondering whether we should share it with those in the front-house Surprisingly, we start each day participating in…

A Bullpen of Prayers

The Lord’s Prayer The Shepard Prayer St. Francis Prayer Serenity Prayer The Clowns Prayer Black Dog Prayer Ask God to be relieved of the bondage of self so that I may better serve others David Van De Carr (Sunday Routine) Everyday

Three Things

Sometimes the List is too Long Sometimes a handful of five items is too many Maybe a Simple List of Three Things is the best way to begin