Richard Quest (CNN)

We have always been a loyal fan of the Sunday talk showsBut lately, we are tempted to avoid these showsThere is almost no discussion – there a pivots and stump speeches (despicable and unpalitable) Except for Richard Quest (we always watched him on CNN International while in Paris) You can’t find Richard Quest in America…

Let It Go

A favorite passage of my current reading describes someone in their late sixties walking toward God (Camino de Santiago) in Spain. He found a way to let-go of all the petty-bigoted-assholes in his head, one by one “By the end of the camino, this baggage was gone. I was free of them. I wondered why…

10 Small Habits

10 Small Habits That Have A Huge Return On Life Darius Foroux (Pocket) 1. Do a full-body workout with weights 3 times a week 2. Set 3-4 daily priorities 3. Read 60 minutes a day 4. Sleep 7-8 hours a night 5. Walk 30 minutes a day 6. Follow the intermittent fasting eating pattern 7.…