Farewell Discourse
Last Chapters of the Gospel of John
Muscle Cramps
Potassium (Bananas) https://www.webmd.com/pain-management/ss/slideshow-muscle-cramps-foods Magnesium (RunCoach) Hydration https://bluenethospitals.com/blog/orthopedics-and-traumatology/Muscle-Cramps Muscle cramp, Causes, Signs and Symptoms, Diagnosis and Treatment.
Vitamins and Minerals
Magnesium (for cramping) Cod Liver Oil (for inflamation) https://www.theatlantic.com/health/archive/2013/07/the-vitamin-myth-why-we-think-we-need-supplements/277947/ Multivitamins and Other Pills Ibuprofen
Isaiah (and the Messiah)
Christmas Through the Eyes of Isaiah Handel’s Messiah (The Hallelujia Chorus) Christmas Through the Eyes of Isaiah
The Next
The Next Project or Stage of Life The Next Home (when current landlord sells his house) The Next Job (beyond current job) The Next Stage of Life (after loss of loved ones) The Next Stage of Health (or Injury) Consider how you could be prepared . . .
Thumb & Four Fingers 