Go Outside
Go Outside at least 4 times each day
(and include 20 minutes of exercise)
-a Swim
-a Long Walk
-a Bike Ride
-walk after the evening SPIN
Go Outside
Go Outside at least 4 times each day
(and include 20 minutes of exercise)
-a Swim
-a Long Walk
-a Bike Ride
-walk after the evening SPIN