Hey Bob,
I was sorry to hear you are/were sick.
I usually take
Zinc along with Quercetin which make the zinc more effective and keeps the virus out of your lungs. I totally believe in
Elderberry syrup taken at the onset of an illness to lessen symptoms. When I feel run down like Im gonna get sick I take
Rapid Immune Boost by HerbPharm (see attached) These things work for me and Im exposed to A LOT in the public elemantary school!