Starting Point (2024)

The current Starting Point (starting line) The recent reset, for a new beginning May 5th (Cinco de Mayo) Strategic Finish and return from French Pilgrimage but actually a mile marker of my return, given that I had CANCELLED the Pilgrimage after several days So it is the time that I planned to return to a…

EVERY DAY

(eliminate SHUT IN DAYS) Up and Out and One Mile MASS (sometimes walk, when?) run is more important A M H (every day) An then an afternoon to be proud of

15 Vegetables

Green Leafy Vegetables (Kale, Swiss Chard, Collard Greens Sweet Potatoes Fennel Cabbage (and Red Cabbage) Mushrooms Carrots Garlic (Onions) Beets Asparagus Brussels Sprouts Frozen Vegetables (Broccoli, Corn, Peas)