Run, Bathe/Mass, Work

Get out and Run before Dawn Take Bath and Go to Mass Go into Work every Day (three legged stool of walks, to mass, to work, back home (by 11:00) Then something in the afternoon, other than slowth

Posture, Activity and Nutrition

While no single person is credited with definitively saying that posture, activity, and nutrition are important, multiple sources highlight their importance to overall health and well-being, often citing the views of experts and organizations who recognize these factors. Here’s a breakdown of perspectives on the importance of each factor: Posture: Good posture is crucial for…

Posture

Posture refers to how a person holds their body while standing, sitting, or lying down. Good posture is important for maintaining balance, preventing injuries, and reducing strain on muscles and joints. It’s generally characterized by a straight spine, aligned shoulders, and a natural curve in the lower back. Here’s a more detailed look: Types of…

The Decline of the Roman Empire

What Caused the Roman Empire to Collapse The decline of the Roman Empire was a complex process spanning centuries, marked by internal and external challenges that ultimately led to the collapse of the Western Roman Empire. Key factors included economic instability, political corruption, military decline, the rise of Christianity, and barbarian invasions. While the Western…

Alienation

the state or experience of being isolated from a group or an activity to which one should belong or in which one should be involved. “unemployment may generate a sense of political alienation” h Similar: isolation detachment estrangement distance separation severance parting division divorce cutting off turning away withdrawal variance difference schism loss or lack…

Four Latin Church Prophets

4 Latin Church Fathers The four Latin Fathers of the Church are: Saint Ambrose: Bishop of Milan, known for his theological writings and influence on Saint Augustine. Saint Augustine of Hippo: Philosopher and theologian, considered one of the most important figures in the history of Western Christianity. Saint Jerome: Priest, theologian, and historian, best known…

Temptation

Lead us not into temptation, but deliver us from evil Temptations: -Go to the Fridge -Go to the Floor (recline) -Go to the Internet (and buy it online) -Blame it on others – Try to get others to change – R E S P O N D (especially responding not-spiritually)

At the Altar

(kneel) Grace and Gratitude (with Gratitude Gracefully) Forgive us our trespasses, as we forgive those who trespass against us Lead us not into temptation, but deliver us from evil More of this, less of that (More Joy of the Apostles) Drop It, Move On, Let God Deal with it In the name of the Father,…