Perhaps like others, I have over indulged media streaming during the first full month of COVID-19 iscolation

Too Much Survivor (the CBS television show, available on CBS all access)
(especially prior seasons which I never watched)
The videos stream forever

An interesting element was when the Survivors read Letters to Themselves
which they had composed before competing on Survivor

This provides an opportunity for us
Writing a letter to yourself
Your expectations
Your Plan
Something to review at a later time