Friluftsliv (‘fresh-air life’)

Friluftsliv’ is a word used by Swedes, Danes and Norwegians. It translates literally as ‘fresh-air life’, and is all about embracing the great outdoors whatever the weather, being active, and immersing yourself in nature. (BBC Culture)
Scandi WInter Hacks

The Scandinavian way to tackle winter https://www.bbc.com/reel/video/p08wwmfc/the-scandinavian-way-to-tackle-winter?ocid=ww.social.link.twitter

The Scandi cold weather rituals that could ease your symptoms https://arthursplace.co.uk/life/life-hacks/2019/01/12/beat-arthritis-winter-blues-2/

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