Calories

Dave’s “Killer” Bread (and Cold-Cuts) 17 slices at 110 Calories = 1,870 16 slices at 50 Calories = 80 PizzaIce CreamCheeseSausage and Meat

Saints: Mothers and Sons

Constantine and Helena Augustine and Monica Mary: John the Baptist Jane: St. Dominic and his far-lesser known brother, Blessed Manes How Many Parent-Child Saint Pairs Are There? Lord, Make me a Saint

ONE

Do ONE Thing One Priority Keep it Simple JUST RUN Do it every day, first thing, don’t put it off – (everything else falls into place) You may only need one You don’t always need more than one cup of coffee (you probably don’t need three) One Chelada:

The Bitterness

The prevailing Bitterness thinking about my voluteer projects (Less Thank Perfect) thinking about my job while the boss is away (Office Closed for “Obvious” Reasons Drop it, Forget About It, Move On, CHANGE IMAGINE YOUR LIFE WITHOUT THIS “BITTERNESS” In Others’ Words: The Temptation of Bitterness

Week #34

The Wonder Seasoning Your Salad Is Missing (Mint and Basil) Salted Cucumbers Celery Salad with Blue Cheese Crudities: Carrots, Celery, Radishes, Tomatoes Rice (Pre-Cooked)