Keeping the Messiah a Secret the idea that Jesus purposefully hid his identity as the Messiah during his lifetime Mostly in Mark (Mark the Evangelist)

Feast Day: September 27th Reliquy: Saint Vincent de Paul Chapel, Paris Chapel of Our Lady of the Miraculous Medal, Paris

Ready to Go Home to God https://www.ncregister.com/blog/memento-mori-remember-your-death

Five Science-Backed Exercises that Reverse Aging Summary of 5 anti-aging exercises 1. Squats – 2 sets, 10 reps 2. Modified crunch – 2 sets, 15 reps 3. Reverse lunges 4. Modified push up 5. Glute bridge

Inspiration of surviving and thriving and successfully aging Commitment (Make Strong Goals and Honor Commitments) Fitness and Health Appearance and Hygiene (conscious of Grooming and Fashion) The Nest (Clean and Maintain a Healthy and Presentable Nest) Nutrition (You are what you eat) And Pilates Love (A Strong Core)

The Nest (Clean and Maintain a Healthy and Presentable Nest) Project V.

“Lets be frugal, our own laziness taxes us more than Kings and Parliments” Benjamin Franklin (2002) – PBS Documentary What good shall I do this day? Franklin — Official Trailer | Apple TV+

intensely irritating and frustrating (I am not at my best) Disappointed and Angry One-of-a-kind Project which could set the standard for others A Spiritual Journey, Local Pilgrimage Over the Top, the best that we can do OR Just a Camino – and good-enough (i.e. not just a coffee table, but a SERIOUS Alter Table)GB42025 GB42025…

Unconditional “Unconquerable Benevolence” Unconditional The Statute of Mother Cabrini (not unconditional, donors and patrons are acknowledged) some “strings” attached

My watch buzzes and tells me to MOVE So, what if you “moved” (just start to move) -Stand Up -Get Out -and MOVE