Note to Self Thumb & Four Fingers / January 26, 2025 Don’t Put-it-Off Don’t take a break (Take a Walk Eat Out, Instead of Eat In) Establish Routines, then Maintain Routines The Usual: Get Up, Get Out, Walk, SPIN, Ride, Go to Mass, Go to Work Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...