(be aware of the Dirty Dozen and Clean Fifteen) https://www.ewg.org/foodnews/full-list.php Healthiest Fruits Bananas Tree Fruits (Apples, Pears, Cherries, Plums, Peaches) Berries (Rspsberry, Blueberry, Strawberries, Blackberry) maybe frozen Avocados and Tomatoes Citrus (Oranges, Grapefruits, Lemons, Limes Melons (Watermelon, Cantelope, Honeydew Tropical (Kiwi, Pineapple, Mangos, Papays, Guava, Pomegranate) Dried Fruits (Cranberry, Raisin, Prunes)
Always Be Counting Not Calories, But Fruits and Vegetables (and Fiber) 20 to 30 Fruits and Vegetables each week Make a List of: 15 Fruits, and 15 Vegetables And Things like: Salmon, Wakame, Yogurt, Walnuts, Chicken Breast, Oysters, Sushi Dried Beans like: Soybeans and Lentils
The Nicene Creed said at Mass due to its greater detail in these subjects The Apostles’ Creed more easily understood, was used per tradition at baptisms and at devotions The Gloria we give praise to God by recalling how great He is and how worthy he is to be worshiped The Lord’s Prayer We pray…
Brother (or direct relation) to Jesus The Book of James https://faith.nd.edu/s/1210/faith/interior.aspx?sid=1210&gid=609&pgid=14497&cid=29944&ecid=29944&crid=0&calpgid=10817&calcid=24284
The Feast of St Phillip (May 3rd) – with St. James (the LESSER-known) Phillip known from feeding the mass with several loaves and fish Crucified Upside Down (as with Peter) https://en.wikipedia.org/wiki/Philip_the_Apostle https://www.google.com/search?q=was+philip+crucified+upside+down&sca_esv=5d8e69bab35f47a4&sca_upv=1&sxsrf=ADLYWIL8JhRjMVJ6Qyi-nky-FRS5mtwfAg%3A1714816125927&source=hp&ei=fQQ2ZpyANtSZptQP0tyT-AI&iflsig=AL9hbdgAAAAAZjYSjfIGih0H7UdpEXLy7222ENEQhBbM&oq=phillip+crucified+up&gs_lp=Egdnd3Mtd2l6IhRwaGlsbGlwIGNydWNpZmllZCB1cCoCCAAyCBAAGAUYDRgeMgsQABiABBiGAxiKBTILEAAYgAQYhgMYigUyCBAAGIAEGKIESLQ5UABYjyVwAHgAkAEAmAGOAaABoxGqAQQzLjE3uAEByAEA-AEBmAIRoALYEMICChAjGIAEGCcYigXCAgQQIxgnwgILEAAYgAQYkQIYigXCAhEQLhiABBiRAhjRAxjHARiKBcICCxAAGIAEGLEDGIMBwgIREC4YgAQYsQMY0QMYgwEYxwHCAg4QLhiABBixAxiDARiKBcICDhAuGIAEGLEDGNEDGMcBwgIREC4YgAQYkQIYsQMYgwEYigXCAhEQABiABBiRAhixAxiDARiKBcICCxAuGIAEGNEDGMcBwgIIEAAYgAQYsQPCAgsQLhiABBixAxiDAcICCBAuGIAEGLEDwgIKEAAYgAQYFBiHAsICDhAuGIAEGMcBGI4FGK8BwgIOEAAYgAQYsQMYgwEYigXCAgUQABiABMICFhAuGIAEGJECGLEDGIMBGEYYigUY_QHCAhEQLhiABBiRAhjHARiKBRivAcICBRAuGIAEwgIXEC4YgAQYkQIYsQMYgwEYxwEYigUYrwHCAhQQLhiABBixAxiDARjHARiOBRivAcICBxAuGIAEGArCAhAQLhiABBixAxjRAxjHARgKwgITEC4YgAQYFBjHARiHAhiOBRivAcICChAuGIAEGLEDGArCAgcQABiABBgKwgIQEC4YgAQYFBiHAhjHARivAcICBxAuGIAEGA3CAggQABgWGAoYHsICBhAAGBYYHsICCBAAGAgYDRgewgIGEAAYDRgemAMAkgcEMC4xN6AH7-IB&sclient=gws-wiz
https://faith.nd.edu/s/1210/faith/interior.aspx?sid=1210&gid=609&pgid=14442&cid=29860&ecid=29860 @0ddlyt3rr1fy1ng 👻 #oddlyterrifying #mummified #saintcatherineofsiena #basilica #sienaitaly #scary #foryou ♬ original sound – oddly terrifying images Incorrupt Head in Sienne Entombed in Rome (St Mary) https://en.wikipedia.org/wiki/Catherine_of_Siena
Attending Sunday Mass keeps our Branch connected to the Vine
COVID changed our way of life COVID is reflected in each one of us today A time when the PARK was closed and we were encouraged to stay at home And BINGE. Consume Pizza, Consume Media (and Movies) When Reclining (doing nothing) was encouraged So that is where we are today: A Body sculpted by…
Thumb & Four Fingers 