Our Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil.…

Dr. Henry S Lodge died at 59 Although Henry’s Rules are a guide to a full life regardless how long you live (Tips adapted from Dr. Henry S. Lodge’s series of health-advice books, “Younger Next Year,” written with Chris Crowley) Harry’s Rules Exercise six (6) days a week for the rest of your life. Do…

It is always best to travel light, if possible. It is also great to be prepared, while efficient No one wants to lug a heavy suitcase, pack and worry about keeping track of material possessions. Even carrying a coat and umbrella limits your freedom Even so we lived discovering the assortment of Packing Lists online.…

National Hermit Day October 29th We get a “hermit day” once a month, that is, a day in which the monk doesn’t have to be present at any community prayer or community activities. When I get a hermit day, I like to sleep late — that means getting up at 5:30 instead of 3:30 —…

A breakfast that will eliminate wastes and toxins for better liver and gallbladder function Fiber: Why It Matters More Than You Think EXPERIENCE L!FE (The No-Gimmicks, No-Hype Health & Fitness Magazine)

Hector and the Search for Happiness Movie and Book Making comparisons can spoil your happiness Happiness often comes when least expected Many people only see happiness in their future Many people think happiness comes from having more power or more money Sometimes happiness is not knowing the whole story Happiness is a long walk in…

Good is the Enemy of the Great The wisdom of Voltaire, Confucius and Bruce Lee [the] perfect is the enemy of [the] good enough Perfect is the Enemy of the Good wikipedia When “Good Enough” Is Better Than Perfect Gretchen Rubin (Slate) Le mieux est l’ennemi du bien The best is the enemy of the…

Fresh Cheese No difference between the inside and the outside Melts in Your mouth like a mousse i.e. Chèvre (fresh goat’s milk cheese) Aged Fresh Cheese Grey Molds on the Outside Contrast between the Grey Ash and Mold and the White Inside i.e. Saint Maure (with the straw or stick running through it) Soft White…

“Don’t wish it was easier wish you were better. Don’t wish for less problems wish for more skills. Don’t wish for less challenge wish for more wisdom” ― Jim Rohn

“Restoring Hope One Plate at a Time” Matching Challenge Grant Preston Bradley Center, Chicago D O N A T E JustGive.org